What we offer

Customized fitness coaching designed to help you achieve real, long-term results through expert guidance, accountability, and proven training methods.

NEW CLIENT

Kick Start Coaching Package

Get started with a structured plan, professional guidance, and a clear path toward your goals.
Includes:


✓ Initial Consultation

✓ Movement & Goal Assessment

✓ 2 Private Coaching Sessions

✓ Personalized Training Program

✓ Goal Setting & Action Plan

✓ Coaching Recommendations


Regular Value: $625


New Client Special: $375


A great starting point for individuals looking to experience the OLR coaching process before transitioning into an ongoing coaching membership.

OLR private coaching packages

Build Strength. Lose Body Fat. Stay Accountable.

Private Coaching Designed To Deliver Real Results.

OLR Pricing
Single Session
Perfect for trial sessions, technique-focused coaching, one-time training, goal assessment sessions.
$175 /session
  • 1 private coaching session
  • Workout guidance
  • Goal discussion
  • Training assessment
OLR Starter
4 Coaching Private Sessions
$680
  • Building consistency
  • Beginner to intermediate clients
  • Accountability and structure
  • Busy schedules
  • 4 private coaching sessions monthly
  • Customized workout structure
  • Basic nutrition guidance
  • Progress tracking
  • Accountability support
High Commitment
OLR Performance
12 Coaching Private Sessions
$1,860
  • Serious physique goals
  • Strength development
  • Advanced accountability
  • Accelerated progression
  • 12 private coaching sessions monthly
  • Advanced customized programming
  • Nutrition structure
  • Weekly progress reviews
  • Ongoing accountability support

Complete
Transformations

Intense, results-driven packages designed for total body recomposition. These programs require strict adherence and dedication.

A muscular man with a beard and tattoos, wearing a black sleeveless shirt and shorts, is leaning forward with his hands clasped and looking at the camera against a gray background.

OLR Transformation

24 Sessions

Perfect for

Serious body transformation, Structured progression, Elevated accountability, Long-term results, Recommended Training Frequency, 2–3 sessions weekly, Typical Program Duration, Approximately 2–4 months

Includes

✔ 24 private coaching sessions

✔ Full customized training program

✔ Nutrition guidance

✔ Weekly progress reviews

✔ Ongoing accountability support

START TRANSFORMATION

$3,600

OLR ELITE

48 Sessions

Perfect For

High-frequency coaching, Accelerated transformation, Advanced physique goals, Elevated accountability, Recommended Training Frequency, 3–5 sessions weekly, Typical Program Duration, Approximately 3–6 months

Includes

✔ 48 private coaching sessions

✔ Advanced customized programming

✔ Nutrition structure and adjustments

✔ Weekly progress reviews

✔ Ongoing coaching support

APPLY NOW

$6,960